Pratik Sehajpal is a famous Indian actor, model, and fitness trainer who has become a famous personality thanks to his participation in various popular reality shows such as MTV Love School Season 3, Ace of Space, and Bigg Boss OTT. Being a personality with a strong personality, fitness commitment, as well as emotional depth, Pratik has become a youth icon and one of the most discussed participants on Indian television. It is amazing when one realizes that he has made it out of being a boy in Delhi to a household name in the entertainment industry. This blog discusses Pratik Sehajpal age, his life journey, career, net worth, and much more.
Pratik Sehajpal Biography
Pratik Sehajpal is an all-around personality who has achieved a lot in the entertainment industry due to his hard work and perseverance. A person who has an audacious attitude and loves fitness has managed to make a transition to becoming an actor and model due to his success. Besides his fame in the reality shows, Pratik is a likable character due to his straightforwardness and emotional candor, on or off camera.
| Full Name | Pratik Sehajpal |
| Nickname | PS |
| Date of Birth | 19 December 1993 (Sunday) |
| Birthplace | Delhi, India |
| Hometown | Delhi, India |
| Nationality | Indian |
| Profession(s) | Actor, Model, Fitness Trainer |
| Famous For | Bigg Boss OTT & Bigg Boss 15 contestant |
| Food Habit | Vegetarian |
| Marital Status | Unmarried |
Pratik Sehajpal Age, Height, & Physical Stats
Born on 19 December 1993, Pratik Sehajpal age will be 31 years as of 2025. His birth sign is Sagittarius. With a height of 5ft 9 inches, he weighs around 72 Kg. He is 41 inches at the chest, 29 inches at the waist, and has biceps 16 inches- a credit to his exercise. Pratik is envied for his superior body and fitness training. He has a strong and athletic body. He also has several tattoos, including one on his chest that is dedicated to his mother.
| Age | 31 years (as of 2025) |
| Zodiac Sign | Sagittarius |
| Height | 5 feet 9 inches |
| Height (in cms) | 175 cms |
| Weight | 72 kg (158 lbs) |
| Body Measurements | Chest: 41” / Waist: 29” / Biceps: 16” |
| Eye Color | Black |
| Hair Color | Black |
| Tattoos | On the chest, triceps, biceps, wrists, and left hand |
Early Life and Family Background
Pratik Sehajpal was brought up and born in Delhi, India. He has loved sports and fitness since childhood. Shaiiljaa Sehajpal, his mother, has been his greatest support system, who has encouraged him to pursue his dreams. Pratik has a sister, Prerna Sehajpal, who is also a social media influencer. Through his perseverance and optimism, Pratik has been able to carve a niche in the entertainment business despite the numerous challenges he has faced
| Father | Name Not Known |
| Mother | Shaiiljaa Sehajpal |
| Sister | Prerna Sehajpal |
| Hometown | Delhi, India |
Educational Qualification
Pratik completed his schooling in Delhi and later pursued a Bachelor of Laws (LLB) from Amity Law School, Noida (2012–2017). Despite having a law degree, his heart was set on fitness and modeling. He chose to follow his passion, which led him to the world of television and fitness training.
| Educational Qualification | Bachelor of Laws (LLB) |
| College | Amity Law School, Noida |
| Duration | 2012–2017 |
Pratik Sehajpal Relationships
Sehajpal has already experienced some known and alleged relationships. He had a serious relationship with actress Pavitra Punia, but they separated over possessiveness and constant quarreling. Pratik also confessed to being a toxic person in relationships, and he is currently concentrating on his professional life and personal development. In 2024, he was rumored to be dating a mystery girl, but he made it clear that it was part of a project shoot. He was also linked with Akasa Singh and shared mutual admiration with Neha Bhasin, though they remained friends. Currently, Pratik is single and not involved in any romantic relationship.
| Partner/Name | Type | Status/Reason | Year/Remarks |
|---|---|---|---|
| Pavitra Punia | Confirmed relationship | Broke up due to possessiveness and fights | Past relationship |
| Akasa Singh | Rumored link | Never confirmed publicly | During/after Bigg Boss 15 |
| Neha Bhasin | Friendly bond, mutual liking | Both admitted they could’ve dated if single | Bigg Boss OTT |
| Mystery Girl (2024) | Rumor | Clarified as part of a shoot | 2024 |
| Current Status | Single | Focused on career and self-growth | 2025 |
Professional Career
Pratik Sehajpal started his career as a model and trainer in fitness. He began his fitness life at a very young age and was even the winner of the Change in Me fitness contest in the year 2015. He subsequently became a fitness trainer at GM Nutrition, which was owned by Guru Mann. His first TV appearance was in 2018 with the MTV reality show Love School Season 3, where he won popularity over his charisma and confidence.
He also participated in auditions for MTV Roadies Xtreme, but he did not pass. That proved to be the tipping point as he featured in MTV Ace of Space (2018), where he became the first runner-up. His emotionality and down-to-earth style were popular with the audience. He would later take part in the web series Bebaakee (2020) in the role of Rahil Abdullah, his first acting role.
In 2021, Pratik was an entrant in Bigg Boss OTT, and his emotional integrity was his notable aspect. He subsequently joined Bigg Boss 15 as the first confirmed participant, where he went to the grand finale and was one of the most popular participants.
He has several projects scheduled to be released in 2024 and 2025, including a film and a web series titled Untitled (2024) and Annihilator Unleashed (2025). He was a motivational content creator and a fitness trainer before coming to fame, having won a fitness competition in 2015. His business investments largely deal with acting and brand endorsements.
| Year | Show / Web Series | Role / Participation |
|---|---|---|
| 2015 | Change in Me (Fitness Contest) | Winner |
| 2018 | MTV Love School Season 3 | Contestant |
| 2018 | MTV Roadies Xtreme | Contestant (Auditioned) |
| 2018 | MTV Ace of Space | 1st Runner-up |
| 2020 | Bebaakee (Web Series) | Rahil Abdullah |
| 2021 | Bigg Boss OTT | Contestant |
| 2021–22 | Bigg Boss 15 | Finalist |
| 2024-25 | Annihilator | Lead |
Pratik Sehajpal Reality Shows Participation
Reality television has been a historical and transformative path that Pratik Sehajpal has embarked on on his way to the entertainment industry. In the year 2018, he starred in MTV Love School Season 3, and this was the first time he found himself in the limelight. He even auditioned for MTV Roadies Xtreme, but failed to pass the rounds, and that was one of his early setbacks in this career. He later became a popular reality TV personality when he came out as the first runner-up in MTV Ace of Space in 2018.
His biggest break was in 2021 with Bigg Boss OTT, where he was a finalist and showed his powerful and competitive image. He then joined Bigg Boss 15 as a confirmed Bigg Boss contestant following an offer of a briefcase in Bigg Boss OTT, and emerged as the first, which greatly increased his number of fans and popularity. Pratik has also played Khatron Ke Khiladi Season 12 (2022), which further diversified his reality TV qualifications. Gradually, his appearance turned out not only as a reality star but also as an all-around entertainer who is busy exploring other entertainment opportunities, such as acting.
During his stint, Pratik had to deal with challenges, including criticisms and scandals, but he came out unharmed by the reality shows offering him a platform to reveal his personality and talent, which earned him many acting roles in TV series and web series. His career is one of persistence, growth, and the shift from reality TV to acting by 2025.
The Bigg Boss Controversy
Pratik faced criticism for his closeness with Neha Bhasin during Bigg Boss OTT. Social media users trolled both, leading him to post a heartfelt message defending Neha and asking fans not to hate her.
Interesting Facts of Pratik Sehajpal
- He used to rank among the Top 10 Youth Footballers in a youth camp held by Liverpool football club in Delhi.
- He is very spiritual, and he always appreciates the universe on social media.
- Pratik became a vegetarian to have a better lifestyle and spiritual balance.
- He has a reputation for having extreme workout regimes that are centered on squats and deadlifts.
- However, even with trolls, he has managed to treat his subordinates and former girlfriends positively and respectfully.
Connect with Pratik Sehajpal on Social Media
Pratik is very active on social media and has a massive fan following. His engaging posts on fitness, motivation, and self-growth inspire millions.
| Social Media Platform | Followers | Account Handles |
|---|---|---|
| 1.7 Million+ | @pratiksehajpal | |
| 265 K+ | @pratiksehajpal | |
| YouTube | 34 K+ | @PratikSehajpal |
Pratik Sehajpal Net Worth
As of 2025, Pratik Sehajpal net worth is estimated to be around ₹5 – ₹7 Crores. His income sources include reality shows, web series, brand endorsements, and fitness collaborations. He also earns through social media promotions and public appearances.
| Estimated Net Worth | ₹5- ₹7 Crores |
| Income Sources | Acting, TV Shows, Endorsements, Social Media |
Conclusion
Pratik Sehajpal’s journey from being a law student in Delhi to becoming one of India’s most popular television personalities is truly inspiring. His resilience, emotional honesty, and passion for self-growth make him stand out in the entertainment industry. Whether it’s fitness, acting, or reality television, Pratik continues to motivate millions of youth to chase their dreams with dedication and positivity.
FAQs:
Ans. Born on 19 December 1993, Pratik Sehajpal age will be 31 years as of 2025.
Ans. Pratik holds a Bachelor of Laws (LLB) degree from Amity Law School, Noida.
Ans. Pratik is currently single, but he was previously in a relationship with actress Pavitra Punia.
Ans. As of 2025, Pratik Sehajpal net worth is estimated to be around ₹5 – ₹7 Crores.
Ans. As of now, Pratik is reportedly working on a few OTT web series and brand collaborations focused on fitness and lifestyle.
